Fitness

In the fitness center - on Acquarena's upper floor - you will find all the gym equipment you need for power and endurance workouts.

Fitness workouts can be done in the equipment room, in the cardio room, in the bodytech room and in the course rooms.

Courses

  Monday Tuesday Wednesday Thursday Friday
08:30 - 9:30 GAG   Circuit
Training
  Schiena in forma
18:00 - 19:00   Mental endurance
Spinning*
     
18:30 - 19:30 Schiena in forma   Spinning*    
19:30 - 20:30 Bodypump Spinning & Power Functional Training
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Spinning*
Total Body Circuit Training