Fitness

In the fitness center - on Acquarena's upper floor - you will find all the gym equipment you need for power and endurance workouts.

Fitness workouts can be done in the equipment room, in the cardio room, in the bodytech room and in the course rooms.

Courses

  Monday Tuesday Wednesday Thursday Friday
08:30 - 9:30   Yoga      
18:00 - 19:00   Mental endurance
Spinning*
     
18:30 - 19:30 Schiena in forma        
19:30 - 20:30 Bodypump Functional Training Power Circuit Training Total Body